Social Security disability claims are often incorrectly denied because Social Security determines that a claimant has a higher residual functional capacity (or ability to work) than he or she actually does. If this is the reason why your claim has been denied, your testimony at your disability hearing will be instrumental in proving that you are actually disabled.
At your hearing, you want to provide details about how you spend your time and how your impairment affects what you are able to do. These details may persuade the judge to rule in your favor.
If you simply describe your daily activities in general terms– saying, for example, that you spend your day “watching TV and doing household chores” – the judge may deny your appeal thinking that you are more than capable of performing sedentary work.
Instead, testimony that is full of details will give the judge a far more accurate picture of your limitations. Tell the judge what household chores you are able to do, how long they take you to accomplish, whether they exhaust you, and whether there are some chores that you cannot do.
For example, your household chores may have been reduced to putting your dishes in the dishwasher and folding laundry while sitting down. Perhaps your cooking is limited to popping frozen meals into the microwave because you cannot stand for more than 15 minutes and chopping and stirring cause pain in your hands, neck, and back. Maybe you can sweep the floor or vacuum once a week, but afterwards you have to lie down and rest.
Go into detail about your TV watching. Tell the judge if you watch TV because you can’t concentrate long enough to read a magazine or newspaper. Let the judge know if you have trouble following a half hour program because you are in pain. If you have to recline while watching or if you have to get up and walk around several times during a program, tell the judge about that too.
To be capable of working at a sedentary job, you must be able to perform work-related activities on a sustained basis day after day for a full workday and work-week. Detailed testimony regarding your daily activities can demonstrate that you are not able to meet this threshold.
An experienced Albuquerque disability attorney can help you provide strong testimony at your hearing by eliciting such critical facts. Testimony that highlights these details can make the difference between a denial and an award of benefits.
If you would like to talk with a knowledgeable Albuquerque disability attorney, please call me at 888-896-2033.








